June means summer is here and we get to focus more on ab and arm exercises… 😀 The variation continues with a lot of bodyweight based training and moving outside periodically to get some nice sun and fresh air while moving the body. Here’s the recap of fitness material from all the June exercise posts on Instagram. If you missed any of the past months here’s the May, April, March, February, January, December, November & October reviews.
Kyle Knapp Fitness 
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