Handstand Pushup Negatives

One of the things I’ve started to work on the last couple times I’ve exercised is handstand push-up negatives. Today I did 5 sets of 3 reps, with sets of 5-8 pull-ups between. Since I’m worried about skill and practice I took long rest periods between to maximize the quality of each set. 

I was doing the full version, seen here as the last version in the video…

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