Every once in a while I get the urge to do a quick workout challenge…
4 Minute Squat Challenge
135 lbs (about 75% of bodyweight)
77 reps
Short, sweet and devastating on the legs and lungs.
Every once in a while I get the urge to do a quick workout challenge…
4 Minute Squat Challenge
135 lbs (about 75% of bodyweight)
77 reps
Short, sweet and devastating on the legs and lungs.
Kyle Knapp Fitness 
Can You still walk?;)
Legs were a bit wobbly yesterday… 🙂