Author: Kyle Knapp
I'm a health and fitness practitioner (specializing in movement reeducation, health philosophy, personal training and Functional Diagnostic Nutrition) with several years education and experience and a passion for helping people maximize health and well being. I focus on natural living as a resetting mechanism to recapture vibrant and natural health. By following simple and naturally based eating, moving, resting, environmental and social practices we can find the healthiest state our bodies are capable of.
Instagram Fitness Videos April 2018
Foam Roll Exercises
Instagram Fitness Videos March 2018
Instagram Fitness Videos February 2018
Hopping on the Treadmill
MMP: Morning Movement Practice
Instagram Fitness Videos Jan 2018
Instagram Fitness Videos Dec 2017
